"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier." said Tom Stoppard. Today, every other person is grappling with issues related to health one of them majorly being high blood pressure.
High blood pressure, also called hypertension, is elevated pressure of the blood in the arteries.
Hypertension results from two major factors, which can be present independently or together:
• The heart pumps blood with excessive force.
• The body's smaller blood vessels (known as the arterioles) narrow, so that blood flow exerts more pressure against the vessels' walls.
Although the body can tolerate increased blood pressure for months and even years, eventually the heart may enlarge (a condition called hypertrophy), which is a major factor in heart failure. New York Times recent report says, "During the last decade, the number of Americans with high blood pressure has increased by 30%. More than 73 million Americans age 20 years and older (1 in 3 adults) now have high blood pressure, and this condition affects close to 1 billion people worldwide.
About 20 - 30% of people with high blood pressure are unaware that they have it."
People who are diagnosed with prehypertension (blood pressure ranges from 120 - 139 / 80 - 89mmHg are at increased risk of developing high blood pressure. About 1 of 3 U.S. adults—or 67 million people—have high blood pressure. Only about half (47%) of these people have their high blood pressure under control. This common condition increases the risk for heart disease and stroke, 2 of the leading causes of death for Americans. Get more quick facts about high blood pressure, or learn more about high blood pressure in the United States.
High blood pressure is called the "silent killer" because it often has no warning signs or symptoms, and many people do not know they have it. That's why it is important to check your blood pressure regularly.
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