Valencia, Spain - January 28, 2026 - HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of 15 interconnected websites dedicated exclusively to high-protein cooking. The network spans every major protein-rich food category — from pancakes and cookies to pizza crusts and pudding — with every recipe independently macro-verified and nutritionally transparent.
A Purpose-Built Network for the Protein-First Era
The global high-protein food market is projected to exceed $85 billion by 2030, driven by growing consumer demand for macro-conscious eating. Yet most recipe content online remains scattered across general-purpose food blogs, buried under ads, and lacking reliable nutritional data.
The HighProtein.Recipes Network solves this by dedicating an entire website to each protein-rich food category, creating the most comprehensive and authoritative collection of high-protein recipes available anywhere online.
The Complete HighProtein.Recipes Network
The network consists of 15 specialized sites, each focused on a single high-protein food category:
Hub Site
- highprotein.recipes — The central portal connecting all network sites, featuring a master recipe feed, cross-site search, and macro-based landing pages
Protein Baking & Snacks
- proteinmuffins.com — 25 core muffin and cupcake variants verified by USDA data
- proteincookies.co — High-protein cookie recipes and bite-sized treats
- proteinbrownies.co — Fudgy protein brownies and blondies
- proteinbars.co — Homemade protein bar recipes and formulas
- proteinbites.co — No-bake energy bites and protein balls
- proteindonuts.co — Baked protein donuts and glazes
Protein Breakfast & Staples
- proteinpancakes.co — Fluffy protein-packed pancakes and waffles
- protein-bread.com — High-protein bread, bagels, and baked goods
- proteinoatmeal.co — Protein-boosted oatmeal and overnight oats
Protein Desserts
- proteincheesecake.co — High-protein cheesecake recipes
- proteinpudding.co — Creamy protein puddings and mousses
Protein Meals
- proteinpizzas.co — Protein-packed pizza crusts and flatbreads
- mealprepideas.co — 1,100+ programmatic pages with 185 recipes, 10 interactive tools, and faceted taxonomy SEO
- proteinmeals.co — 1,100+ pages for high-protein meal prep with 186 recipes, macro tracking, and 10 interactive nutrition tools
The full portfolio of sites, including the HighProtein.Recipes Network, can be viewed at farfromequilibrium.co/projects.
What Makes the Network Different
Macro-Verified Recipes
Every recipe in the network includes verified macronutrient data — calories, protein, carbs, and fat per serving — calculated from ingredient-level nutritional databases. No guessing. No "approximately." Real numbers.
One Category, One Site, Total Depth
Rather than being one more food blog trying to cover everything, each site in the network goes deep on a single category. ProteinMuffins.com doesn't just have 10 muffin recipes — it has dozens, organized by dietary need (gluten-free, vegan, low-calorie), lifestyle (meal prep, kids, quick), and protein source (whey, cottage cheese, egg white).
Ingredient Substitution Intelligence
The network features a proprietary ingredient substitution system that shows users how to swap ingredients while maintaining macro targets. Swap whey for plant protein? The macros update automatically.
Built for How People Actually Search
The network is structured around real search intent. Someone searching "cottage cheese protein muffins" lands on a recipe at the intersection of ingredient-focused content and category-specific expertise — with cross-links providing deeper exploration in either direction.
AI-Ready Architecture
Every recipe is published with structured data (JSON-LD schema), clean semantic HTML, and natural-language nutritional context — making the network optimally discoverable by AI search engines, voice assistants, and large language models. The HighProtein.Recipes Network is built not just for Google, but for ChatGPT, Perplexity, Gemini, and the emerging AI-first search landscape.
Massive Scale
The two flagship meal-planning sites — MealPrepIdeas.co and ProteinMeals.co — each contain over 1,100 programmatic pages spanning recipes, methods, diets, goals, personas, and store guides, powered by 10 interactive nutrition tools including macro calculators, meal planners, and servings scalers.
Key Network Features
- 2,000+ pages of macro-verified high-protein content across all 15 sites
- Protein-to-Energy (P:E) ratio badges on every recipe for at-a-glance nutritional density scoring
- Downloadable PDF recipe packs organized by category and dietary preference
- Cross-site recipe discovery — explore related recipes across the entire network
- 10 dietary persona profiles with tailored recipe recommendations (bodybuilders, busy parents, plant-based athletes, and more)
- 10 interactive nutrition tools including macro calculators, meal planners, and servings scalers
- Faceted taxonomy SEO covering methods, diets, goals, personas, and store guides
- Mobile-first design optimized for kitchen use
- No paywalls, no subscriptions — all recipes freely accessible
Frequently Asked Questions
What is the HighProtein.Recipes Network?
The HighProtein.Recipes Network is a collection of 15 interconnected websites, each dedicated to a specific high-protein food category. Together, they form the internet's most comprehensive resource for macro-verified protein recipes.
How many sites are in the network?
The network consists of 15 sites: one central hub (highprotein.recipes) and 14 category-specific sites covering muffins, cookies, pancakes, brownies, bread, bars, bites, donuts, oatmeal, cheesecake, pizzas, pudding, meal prep, and complete protein meals.
Are the recipes really macro-verified?
Yes. Every recipe includes per-serving macronutrient data (calories, protein, carbohydrates, and fat) calculated from ingredient-level nutritional databases — not estimated or rounded.
How many recipes and pages are in the network?
The network currently contains over 2,000 pages of content, including hundreds of individual recipes plus programmatic pages covering methods, diets, goals, personas, and store-specific guides.
Is the content free?
Yes. All recipes on every site in the network are freely accessible without paywalls or subscriptions.
What makes this different from other recipe sites?
Three things: (1) Every recipe is macro-verified with real nutritional data, (2) Each food category has its own dedicated site with unmatched depth, and (3) The sites are interconnected, enabling cross-category recipe discovery that general food blogs can't replicate.
How does the network handle dietary restrictions?
Each site organizes recipes by dietary category — including gluten-free, vegan, dairy-free, low-calorie, and whole-food options — so users can filter to their needs immediately.
What interactive tools does the network offer?
The network includes 10 interactive nutrition tools: macro calculators, meal planners, servings scalers, protein intake estimators, fast food nutrition guides, and store-specific navigation tools.
Is the network optimized for AI search engines?
Yes. The HighProtein.Recipes Network uses structured data markup (JSON-LD), semantic HTML, and natural-language content formatting specifically designed for discoverability by AI-powered search engines and large language models, in addition to traditional search engines.
Who built the HighProtein.Recipes Network?
The network was created by Justin Hartfield, co-founder of Weedmaps, as part of a broader portfolio of health, wellness, and culinary technology projects.
About HighProtein.Recipes
HighProtein.Recipes is the hub of the internet's largest dedicated network of high-protein recipe websites. Founded in 2025, the network was created to solve a simple problem: people searching for high-protein recipes deserve accurate macro data, deep category expertise, and a browsing experience built for how they actually cook and eat. The network serves hundreds of thousands of monthly visitors across 15 specialized sites.
Website: highprotein.recipes
Media Contact: justin@farfromequilibrium.co
Media Contact
Company Name: Pipa Partners Ibera SA
Contact Person: Justin Hartfield
Email:Send Email
Country: Spain
Website: https://HighProtein.Recipes
