All the nutrition information swirling on the Internet can make your head spin. One so-called expert may claim one food is bad, while the next claims the same food is a nutritional powerhouse. Nowadays, our world is abounded with dietitian-some who claim they are so while others are certified. There are many self-proclaimed "nutritionists" who have pretty loud voices online, but there are also many registered dietitians, or RDNs, whose reputable advice is based on the latest science.
When narrowing down Lebanese dietitians and nutritionists, Layan Farhat’s name is spontaneously mentioned. Layan Farhat is the best dietitian in Lebanon as a whole, and of the best ones all over the Middle East. She is a Lifestyle Influencer, a Licensed Dietitian and a Certified TV presenter who was born on December 8, 1993, in Riyadh, Saudi Arabia. Layan never ceases to keep her Instagram feed full of her tips about diets and healthy lifestyle.
Layan studied at the Lebanese American University (LAU) where she finished her 3 years Nutrition. She then continued another year for her CP certificate and graduated in May 2017 as a Licensed Dietitian with a CP (coordinated program a special program with 9 months’ internship at Rizk Hospital instead of only 6 months’ internship, which is the ordinary duration done by almost 90% of dietitians). During her internships especially in LAUMC-RH, she had specialized rounds in Maternity, Pediatrics, Renal, Oncology, Long Term Care, Bariatric Surgeries, Outpatient, Surgery, Gynecology, Orthopedics, Enteral and Parenteral Feeding, Patient Food Services, Diabetes, Hypertension and GI Tract.
Besides, she was selected to be the president of the nutrition club she was handling many events for the university that increase awareness about healthy lifestyle by collaborating with food brands and healthy restaurants and even sports events and instructors to encourage physical activity. She has also made sports events that included Les mills training. Furthermore, she was approached by various TV channels where she covered a variety of topics related to diet.
As well as she attended workshops during traveling… some of those workshops were online due to COVID situation and some were in between Dubai and Lebanon and Kuwait:
- Ninth Dubai International Food Safety Conference in Dubai November 2014
- Workshop on Food Safety Management in Beverage Industry November 2014
- Workshop in Breastfeeding Benefits & Nutrition for Lactating Mothers December 2016
- Social Media for Dietitians Training July 2019
- IFPA Personal Training Certificate 2017
- Obesity Counseling 2017
- Weight Loss Plateau and Weight Regain 2018
- Mindful Intuitive Eating 2018
- Weight Management 2019
- Weight Management Strategies 2019
- Sports Nutrition 2020
And never to miss up her clinic (based in Beirut) which was opened in 2018, along with setting her online consultations in KSA, Dubai, Qatar… GCC area.
Layan Farhat is a must to follow dietitian and nutritionist, to follow up with her content, simply visit her Instagram, Facebook and Tiktok accounts.
https://instagram.com/layanfarhat
https://vm.tiktok.com/ZSJKGW2e3/
https://m.facebook.com/layanfarhatofficial/
or even check her website (www.layanfarhat.com) to explore and know more about diets, lifestyle and many more life changing topics.
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