Here you will have a short review
Have you ever woken up feeling completely wrecked when the alarm clock goes off, despite the fact that you have slept “enough” hours? When this happens you have probably been awakened during a deep sleep phase, and your whole day can turn into one long zombie marathon.
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Other days you spring out of bed with a smile on your face, feeling completely rested even though you shouldn’t. As the alarm clock goes off, chance seems to play a big role in how your day will become. But does it really have to be that way? This is where the Sleep Cycle alarm clock application comes into play.
During the night you go from light sleep to deep sleep, occasionally entering into a dream state which is called REM-sleep. These are things that your normal alarm clock does not care about, and will go off at the set time regardless of whether you are in a light sleep phase or in the deepest sleep. However, since you move differently in bed during the different phases, the Sleep Cycle alarm clock is able to use the accelerometer in your iPhone to monitor your movement and determine which sleep phase you are in. Sleep Cycle then uses a 30 minute alarm window that ends at your set alarm time and wakes you in your lightest sleep phase.
“This isn’t really something new. These so called bio-alarm clocks have been around for years and work very well, but they usually come with a hefty $200 price tag. I realized that the iPhone has all the components needed, and decided to make an alarm clock that works exactly the same, but sell it for a dollar or two instead.” MaciekDrejak, the programmer behind the application, says
How it works
Have you ever woken up feeling completely wrecked when the alarm clock goes off, despite the fact that you have slept “enough” hours? When this happens you have probably been awakened during a deep sleep phase, and your whole day can turn into one long zombie marathon.Other days you spring out of bed with a smile on your face, feeling completely rested even though you shouldn’t. As the alarm clock goes off, chance seems to play a big role in how your day will become. But does it really have to be that way? This is where the Sleep Cycle alarm clock application comes into play.
During the night you go from light sleep to deep sleep, occasionally entering into a dream state which is called REM-sleep. These are things that your normal alarm clock does not care about, and will go off at the set time regardless of whether you are in a light sleep phase or in the deepest sleep. However, since you move differently in bed during the different phases, the Sleep Cycle alarm clock is able to use the accelerometer in your iPhone to monitor your movement and determine which sleep phase you are in. Sleep Cycle then uses a 30 minute alarm window that ends at your set alarm time and wakes you in your lightest sleep phase.
“This isn’t really something new. These so called bio-alarm clocks have been around for years and work very well, but they usually come with a hefty $200 price tag. I realized that the iPhone has all the components needed, and decided to make an alarm clock that works exactly the same, but sell it for a dollar or two instead.” MaciekDrejak, the programmer behind the application, says.
I used to be the guy who set 15,000 alarms to be sure I woke up. At first using this app (about a year or two ago) I set back up alarms just to be safe. Now, I use it nearly every day to wake me up a great time, and it never shuts off until I turn it off – preventing me from over sleeping. Whether I am exhausted and can only sleep 2 hours or getting a full 8-9 hours of sleep, it has never failed to wake me up. It was the best dollar I have spent in my life.
“I’ve used the app for months now and truly believe it works… and I love seeing graphs of my sleep patterns over time.” – The Wall Street Journal
“It just works. Period. It does exactly what it advertises which is absolutely amazing.” 148apps.com
“The result is so gentle and lovely it feels like being woken up by a mermaid stoking your hair or a unicorn nuzzling your toes.” – The Guardian
“It’s one of the most hassle-free ways to monitor your night, and at 99 cents, it’s the best deal in dreamland.” – The New York Times
“The app can wake you from the lightest phase of sleep, which is the natural waking point.” – CNN
“I was a little sceptical at first, but I’ve been surprised by the results.” – Wired
Media Contact
Company Name: 24h News
Contact Person: Mile Leckie
Email:Send Email
Phone: 771-282-4245
Country: United States
Website: http://24h-news.org/applications-change-lives/
