Sara Mousa, a writer and advocate for mental health awareness, has released her first memoir, Transactional Love: A Story of Survival and Perseverance. The book is a deeply personal narrative of Mousa’s journey through trauma, emotional abuse, and the long road to healing, offering readers a raw and honest account of her 37-year struggle with ADHD, PTSD, anxiety, and depression.
In Transactional Love, Mousa shares her life’s painful yet transformative moments, detailing the emotional challenges she faced and how she ultimately rewired her mind to heal. The memoir chronicles her breakdowns and breakthroughs, showing how perseverance, therapy, and self-reflection helped her break free from the patterns that once kept her stuck in cycles of emotional pain.
Mousa explained when asked about her motivation for writing. “I’ve come to realize how important it is to break the silence around mental health, emotional abuse, and trauma. So much of what I went through was internalized and dismissed for years. But sharing these experiences and insights has been part of my own healing. My hope is that through my story, readers will find encouragement, healing, and the courage to rewire their own lives and minds for a brighter future.”
The memoir delves into the often-unspoken exchanges that shape relationships—where love is traded for safety, approval, or control. Mousa explores how conditional love and emotional bargaining disconnect us from our authentic selves. Through deep questioning and vulnerable reflections, the book invites readers to awaken to their own worth, beyond the need for performance or perfection, and to shift from survival-based relating to true, soul-aligned connection.
The release of Transactional Love marks a powerful step in Sara Mousa’s mission to encourage open conversations around mental health, trauma, and self-empowerment. With a message of resilience and self-love, this memoir serves as a beacon for those who have struggled in silence and are now ready to embrace their worth and rewrite their own stories.
About Sara Mousa
Sara Mousa is a writer, advocate, and speaker, passionate about mental health awareness and emotional healing. She is dedicated to sharing her personal journey in hopes of inspiring others to break free from the patterns that hold them back and reclaim their authentic selves.
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