Latasha Lewis, the founder of L.C.L “Latasha’s Conscious Lifestyle,” is pleased to release a new book titled, “Brunch-N-Fit,” which aims at educating people on how to do exercise within the comfort of their home while preparing their most desirable dishes at the same time. The book will include some of the most favorite and best brunch recipes of Latasha, combined with some of her most effective exercises.
When someone hears the word “diet,” they might think of restrictive plans which list everything they “should not” eat. However, Latasha Lewis strives to bring class, style, vigor, and personality into fitness. As a mother and a full-time employer, as well as an entrepreneur, she understands the importance of living a healthy lifestyle to have an improved quality of life. Her goal is to motivate other individuals and let them know that they can accomplish the perfect body they’ve always wanted without depriving themselves of their favorite dishes.
The new book Brunch-N-Fit is a 66-page book covering everything a person needs to know to stay fit while still doing their task in the kitchen. As described on the website, the kitchen and working out should be a place where people could express themselves and not suppress themselves. Over the years, cooking and fitness became a passion filled with LOVE, which allowed Latasha to venture out and write her very first book "Brunch-N-Fit."
Latasha seeks to offer everybody a chance to get the most of their bodies just like their favorite idols on TV's are doing but aren’t sharing. She enjoys delicious and mouth-watering foods anytime she wants while also enjoying looking great at the same time. With Brunch-N-Fit, anyone can still be FINE, FIT and still do their THING IN THE KITCHEN.
According to Latasha, “I fell in love with exercising because of my love for foods that I enjoy the most. This book is a great read, and it will give you pointers on how to go about eating what you want and looking good while doing it. Remember if you cook it, put aside some time to work it!! You all can just call me the Fit Cook. Eat good and look good too.”
The new book of Latasha Lewis, “Brunch-N-Fit” is now on sale available at https://www.lclfit.com/product-page/brunch-n-fit for $10.99. It’s also available on Amazon for $15.99. The 1st one hundred books sold Latasha is donating a percentage to help feed the less fortunate.
About Latasha Lewis:
Latasha Lewis is the founder of Latasha’s Conscious Lifestyle from West Palm Beach, Florida. She is a mother, an entrepreneur and a motivational speaker and coach. She offers inspiration to every individual who wants to become fit and boost their self-confidence. Her goal is to teach people that anyone can be fine and fit if they throw aside all their excuses.
For more information about Latasha, follow her on Instagram at @latasha_lifestyle and Facebook @LatashaConsciousLifestyle.
Media Contact
Company Name: L.C.L (Latasha Conscious Lifestyle)
Contact Person: Latasha Lewis
Email:Send Email
Phone: (561) 932-8807
Address:2300 Palm Beach Lakes Blvd, West Palm Beach, FL 33409 Suite# 215H
City: West Palm Beach
State: Florida
Country: United States
Website: www.lclfit.com
